What participants are saying:
**I came away feeling like Neo from the Matrix. I didn’t think I had any “relationship” issues. It was all about the relationship with myself. I now feel like the Ferrari version of myself!!!!”
**I came into the workshop not knowing too much about it but being open to and excited for the unexpected. The workshop helped me to identify my go-to’s (emotions) when faced with painful situations and the numbing agents I use to cope; it also helped me in recognizing that I’ve never truly dealt with past pain, instead choosing to stay in the cave and ‘mask’ whatever was wrong. Amidst these realizations and the information provided, I also had several a-ha moments, like discovering that true closure only comes with leaning in to AND working through emotions, as they arise. This workshop was a true stepping- and healing-stone in my journey to better myself and my life; the work that I did during this workshop has brought about a courage and enthusiasm in me, inspiring me to move forward and continue to do the work. I realize even more now that I have the ability to make my own happy, by changing my mindset, and that true vulnerability seems less scary and more attainable.
**You will learn how to rewire your brain to be more compassionate with yourself and others, and you will learn how to heal! You will literally have a brand new brain when you’re done. It’s life changing!
**I’ve never felt so safe to be vulnerable around so many strangers. I learned so much about myself and met some really amazing people. Everyone there felt genuine and open which made it easy to feel safe.
**I learned I don’t have to keep copying & pasting the story from my past.