Getting Started

You don’t have to do it alone anymore. 
Stop Emotional Overeating and defeat the weight-gain over 40 for good.

Do any of these sound like you?

  • You're smart, successful & committed in so many areas of your life...
  • You look in the mirror and no longer recognize yourself because of the weight you've gained and you wonder why you don’t have the willpower to stop...​
  • It's about 3:00 p.m and find yourself wandering to find snacks to deal with the stress of the day...​
  • You're strong for everyone around you all day long...​
  • It's late at night, you come home to the empty house, or you come home to more things and people to take care of...​
  • Your feelings of being lonely, exhausted, overwhelmed and stressed have you ravaging the cupboards or freezer for salty or sweets treats?

What will you get from the program?

In this program you will create a healing relationship with yourself, with food, with your body and with others. You’ll make decisions, create plans and build habits so you become a person who is at her natural healthy weight.
  • All this will be done from a space of self-love.
  • You’ll build trust in yourself around food and in all areas of life so that you maintain your change for good.
  • After completing the Stop Emotional Overeating and Lose Weight for good program, you will create that lighter, healthier, less achy body and feel more like the true you.
  • You will understand how your brain and body work.
  • You will lose weight and know how to maintain this for good with ease.
  • Learn to do this, one small choice at a time.

Step 2: Now what?

To work with me, sign up here for your free consultation to see if you would be a good fit for my program, no obligation. I would love to get to know you and I will offer you amazing value and resources on this call even if we don’t work together.

Still not sure?

You may be nervous and that’s OK. You may be thinking you’ve tried so many things and haven’t been able to lose the weight before.  This is my specialty, I can help you.