You don’t have to do it alone anymore.
Heal The Root Cause of Emotional Eating by creating a loving relationship with food, body, your nervous system and your life.
Do any of these sound like you?
What will you get from the program?
In this program you will create a healing relationship with yourself, with food, with your body and with others.
You’ll heal your nervous system, get to the root cause of emotional eating and be able to make compassionate, loving decisions & simple, “easy-button” plans so you build habits so you become a person who natural feels free, empowered, self-trusting & peaceful around food, your changing body, your stressors & your life. AND…we will help you use that energy you once spent on worrying about food, body, that DANG inner critic guilt to go create and live your second-half-of life’s dreams!
HOW TO STOP EATING YOUR FEELINGS 3 DAY COURSE
A 3 Day Online Workshop for High-Achieving, Emotionally Intelligent, Menopausal & Post Menopausal Perfectionists over 50-ish.
In the 3 Days of this course you’ll:
Go from frustrated & confused because you keep eating your feelings and it feels like food controls you…
To knowing THE 3 KEY tools to feel FREE & CONFIDENT because YOU NOW know how to control the food with compassion & ease.
DAY 1: UNDERSTAND AND UNRAVEL the underlying systemic reasons & nervous system dysregulations issues that have made it feel so hard to control sugar & carb cravings (especially in and after menopause).
DAY 2: GET TO THE ROOT CAUSE of why you stay on the emotional eating roller coaster year after year & remove the deprivation & shame around food & increase self-trust.
STEP 1: BODY FREEDOM:
STEP 2: Emotional Freedom:
STEP 3: Mental Freedom: Unlock Your Mind & Body’s ability to HEAL sugar and simple carb compulsions without deprivation
STEP 4: Food Freedom: Design Your Unique-To-You Food Freedom Plannourish your changing body in a SIMPLE, loving, sustainable way on autopilot without feeling restricted.
STEP 5: Future Freedom:
The next round begins 10/3/22 @12-2pm Pacific then each Monday until 12/5/22 from 12-1 Pacific.
ONE-ONE PRIVATE COACHING
MIND BODY FREEDOM EMBODIMENT PROGRAM
For those who are ready to ACCELERATE their results to UPGRADE their relationship with food & their menopausal/post-menopausal body, & eating challenges now, I work with a limited amount of people 1-1. This option is for you if you’re craving intimate, private support. In this option, we will do a deep healing dive into Your Unique Root Cause of Your Food/Body/Eating/Emotional Eating Challenge and 10x Mind Body Jumpstart Program Concepts. Included: 24 private sessions over 6 months + Three 30 Min sessions over 3 Months for $7500 or 4 Calls/Month for 12 Months for $12,000.
Included: 24 private sessions over 6 months + Three 30 Min sessions over 3 Months. you would be a good fit for my program, no obligation. I would love to get to know you and I will offer you amazing value and resources on this call even if we don’t work together.
Bonus: When You do 1-1, you’ll receive a free ticket to the 3 Day Course: How To Stop Eating Your Feelings as well as a free ticket to the Jumpstart program as well.
CLICK THE LINK BELOW TO: Schedule your complimentary consultation now to see if this program is a good fit.
Still not sure?
You may be nervous and that’s OK. You may be thinking you’ve tried so many things and this maybe feels a bit deep and vulnerable. Don’t worry, I got you. I make the process SUPER SAFE EMOTIONALLY and we will have FUN. This is my specialty, I can help you.
YOU DON’T HAVE TO DO IT ALONE ANYMORE.