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I'm like You

 

The older I got, the more I struggled with my body,  food, stress emotional eating (and weight). I was so successful in most areas of my life, but I emotionally ate to deal with my stress and shamed myself for it. 

I was addicted to sugar & carbs & I resented my aging body.

My body was breaking down and I felt much too young to feel that in pain both emotionally and physically.

After menopause, all heck broke lose and it added another layer of things to understand about my changing body. 

THE great news, is that I figured out how to finally create a self-trusting, peaceful, freeing, empowered, JOYFUL, yes, JOYFUL relationship with food, my body, emotional eating while increasing energy & releasing mental, emotional and physical weight.

So, I created the program I wished I’d had when I was feeling this way, JUST FOR YOU! So you can resolve the root cause of menopausal and post menopausal emotional eating much more quickly than I did! 

Yes, my friend, this is that program you’ve been praying for and wishing would come into your life.

Beautiful woman wearing a polka dot black and white shirt, with her hands crossed and her chin resting on them. In the background a pink square.

I'm Candy.

I’ve been where you are and it is possible to find joy and create peace with food & your body for good.

I  am a Certified Mind-Body Integrative Coach, Certified Menopause Doula, Certified Trauma SafeSpace™ Facilitator, Certified Life Coach (The Life Coach School), a Licensed Partnership/Relationship & Emotional Healing Coach through Allison Armstrong’s PAX Programs & I’m a certified Menopause Doula.

I’ve continued to study and improve my tools & program so that I can provide the most holistic & effective program for my clients.

I am currently finishing studies as a Mind-Body Eating Psychology Coach with The Institute Of Eating Psychology.

I completed courses with: Mindful Self-Compassion Course: Dr. Kristin Neff  –  Women are Not Small Men & Menopause for Athletes:  Dr. Stacy Smith  –   Dr. Keesha Ewers: Healing Trauma Through the Chakras.

And the great news is that I help you solve this without having to do all those years of training. We do it in my 6-month one-on-one online program and my jumpstart small group program. 

"If you would have told me that I'd feel this good in just two weeks of working with you, I'd have laughed in your face." L.B. 56

my proven steps and system will PROVIDE you THE FOLLOWING RESULTS AND TEACH YOU TO:

1.  GET STARTED CREATING A NEW UNDERSTANDING & RELATIONSHIP WITH FOOD, YOUR NERVOUS SYSTEM & YOUR BODY WITH  COMPASSION SO YOU KEEP GOING

A. Understand Your Nervous System, Survival Responses & Patterns & Brain Patterns: Why Healing Emotional Eating Has Been Hard & How to Make it Easy

B. Understand Your Emotions and Make Peace With The Inner Critic Around Food, Your Body, Yourself & Your Stressors.

C. Break Sugar & Carb Addiction So Your Beautiful Aging Body Can Heal

2. KEEP GOING SO YOU BUILD SELF-TRUST AND INTUITIVE FREEDOM WITH FOOD SO YOU DON’T QUIT ON YOURSELF

A. Understand Your Aging Body, It’s Physical Nutritional Needs & How To Honor Those Needs & How to Hear Your Body’s Signals and Intuition At This Stage Of Life

B. Create Simple, Sustainable, Intuitive Food Choices & Structures That Support Your Body & Lifestyle Where it’s at Now

3. EMBODY THE CHANGES SO THEY BECOME SECOND NATURE AND JUST WHO YOU ARE

A. Heal Any Areas of Your Life That Cause You To Emotionally & Comfort Eat

B. Accept & Make Friends with Your Aging Body

C. Create a Fail-Proof Fail Plan So You Always Take Empowered Care of You So You Can Use The Energy Once Used Around Emotional Eating & Fighting Your Body, to Go Live Your Second-half Of Life’s Dreams NOW.