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I'm like You


The older I got, the more I struggled with my body,  food, stress & weight. I was so successful in most areas of my life, but I emotionally ate to deal with my stress and shamed myself for it. 

I was addicted to sugar & carbs & I resented my aging body.

My body was breaking down and I felt much too young to feel that in pain both emotionally and physically.

After menopause, all heck broke lose and it added another layer of things to understand about my changing body. 

THE great news, is that I figured out how to finally create a JOYFUL, yes, JOYFUL relationship with food & my body that happened to result in losing & keeping off 45-50lbs with ease.

So, I created the program I wished I’d had when I was feeling this way, JUST FOR YOU! So you can solve it so much more quickly than I did! 

Yes, my friend, this is that program you’ve been praying for and wishing would come into your life.

I'm Candy.

I can’t believe this was me and nope, it’s not photo shopped.  So-I really do get it. I’ve been where you are and it is possible to find joy and create peace with food & your body for good.

I  am a Certified Mind-Body Inegrative Coach, Certified Menopause Doula, Certified Trauma SafeSpaceTM Facilitator, Certified Life Coach @ The Life Coach School, a Licensed Relationship & Emotional Healing Coach through Allison Armstrong’s PAX Programs.

I’ve continued to study and improve my tools & program so that I can provide the most holistic & effective program for my clients.

I am currently studying as a Mind-Body Eating Psychology Coach & a double certification as a Menopause Doula.

I completed courses with:                                                                  Mindful Self-Compassion Course: Dr. Kristin Neff                              Women are Not Small Men & Menopause for Athletes:  Dr. Stacy Smith                                                                                                       Dr, Keesha Ewers: Healing Trauma Through the Chakras

And the great news is that I help you solve this without having to do all those years of training. We do it in my 6-month one-on-one online program. 

"If you would have told me that I'd feel this good in just two weeks of working with you, I'd have laughed in your face." L.B. 56

my proven steps and system will PROVIDE you THE FOLLOWING RESULTS AND TEACH YOU TO:

1.  GET STARTED LOSING WEIGHT FROM COMPASSION SO YOU KEEP GOING

A. Understand Your Brain : Why Weight-Loss Has Been Hard & How to Make it Easy

B. Understand Your Emotions and Make Peace With The Inner Critic Around Your Aging Body, Your Weight & The Scale

C. Break Sugar & Carb Addiction So Your Beautiful Aging Body Can Heal

2. KEEP GOING SO YOU NEVER QUIT ON YOURSELF AGAIN

A. Understand Your Aging Body, It’s Physical Nutritional Needs & How To Honor Those Needs At This Stage Of Life

B. Create Simple, Sustainable, Choice-Driven Planning & Food Choice Structures That Support The Aging Body

3. KEEP THE WEIGHT OFF FOREVER

A. Heal Any Areas of Your Life That Cause You To Emotionally & Comfort Eat

B. Accept & Make Friends with Your Aging Body

C. Create a Fail-Proof Fail Plan So You Never Stop