OVER 50-ISH+ CREATE a joyful, Healing, long-term relationship with food & their bodies, for good.
You’re so tired of the that mean inner critic running in your head around your relationship with food, your changing body…yourself? Especially since menopause-post menopause.
Silently, you are probably resentful or even be angry, feeling like your body is a stranger or even like it’s “betraying you”.
You feel alone, like you’re on an emotional, hormonal, body changing roller coaster and the menopausal and post menopausal emotional eating is not only increasing, it’s ramping up that dang inner critic.
And no matter what you try, it feels so hard to “control your relationship with food, your body and that DANG inner critic around it all”.
YOU JUST want to be done with & heal the root cause struggle of emotional eating & finally have a peaceful, self-trusting, freeing relationship with food & your body so you can actually get on living your second-half-of-life’s dreams instead of spending energy on this food/body judgment spiral!
If this is you, you’re in the right place. YOU CAN have a peaceful, self-trusting, freeing (even JOYFUL-if you want it) relationship with food & your body for good it and I can help you.