“I discovered a way to disrupt the cycle of beating myself up, feeling like crap, and then eating my feelings! The group connection was a powerful tool to understand that I am not alone in these behaviors!” J.L. 62
“The thing I loved most – besides the amazing information, was the way that Candy holds space for us. Whatever is going on for us is seen and honored.” A.R. 41
“I absolutely recommend this group to friends and clients! Candy provides a safe space to discover our own triggers, and a healing path to release triggered behaviors like stress eating.” F.R. 61
“My favorite or the most insightful part for me was becoming acutely aware of so much resistance to being kind, loving or caring to myself. I would recommend this program for the women over 50 because there is definitely not enough focus on trauma for women age 50 and up. Also eating has been a lifelong battle for me, and working with both aspects of this 3 day challenge with your experience as well as your gentle, loving kindness felt like a safe place to land in order to do this work”. J.P. 58
“Candy is a kind, brilliant coach. She holds space for her clients in such a loving and supportive way. I feel seen and held. She taught me more about calming my nervous system in five sessions than I have learned from a variety of other sources.” M. S. 57
